Kibaco

20-Minute Feta & Tomato Eggs

Ingrediente

4 articole
porții
  • Eggs4 pcs
  • Tomato400 g
  • Feta80 g
  • Olive Oil20 g

Description

These feta and tomato baked eggs are a bold, satisfying dinner you can have on the table in 20 minutes — an eggs-for-dinner recipe that feels special without any fuss.

Instructions

  1. Make the tomato sauce: Heat 20ml olive oil in an oven-safe pan over medium heat. Add 400g crushed tomatoes, season with salt, pepper, and a pinch of chilli flakes. Simmer for 7–8 minutes until slightly thickened.
  2. Add feta: Crumble 80g feta cheese over the tomato sauce and stir gently to partly incorporate.
  3. Add eggs: Make 4 small wells in the sauce using a spoon. Crack one egg into each well.
  4. Cook the eggs: Cover the pan with a lid and cook over low heat for 5–6 minutes until the whites are set but yolks are still runny.
  5. Serve: Bring the pan to the table and serve directly with crusty bread.

Nutritional values

20-Minute Feta & Tomato Eggs nutritional values per 100g

Energy
190 kcal
Protein
15 g
Carbohydrates
7 g
Fat
13 g

20-Minute Feta & Tomato Eggs nutritional values per serving

Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g
FoodCuratedServings: 2

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