Baked eggs nestled in wilted spinach and crumbled feta with jammy tomatoes — a quick, satisfying spring brunch recipe that's ready in just 20 minutes.
Instructions
Preheat your oven to 200°C (180°C fan).
Cook the base: Heat a drizzle of olive oil in a 24 cm oven-safe frying pan over medium heat. Add the roughly chopped tomatoes and cook for 5–6 minutes until they collapse and become saucy. Season with salt, pepper, and a pinch of cumin or smoked paprika if you like.
Wilt the spinach: Add the spinach to the pan in batches and stir until completely wilted (2–3 minutes). Adjust seasoning.
Add the feta: Crumble the feta over the spinach and tomato base.
Make wells: Use a spoon to make 4 small wells in the mixture. Crack one egg into each well.
Bake for 8–12 minutes, depending on how you like your yolks — 8 minutes gives runny yolks, 12 for fully set.
Serve directly from the pan with crusty bread or flatbread.
Nutritional values
Baked Eggs with Spinach & Feta nutritional values per 100g
Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g
Baked Eggs with Spinach & Feta nutritional values per serving