Kibaco

Salmon & Cucumber Salad

Ingrediente

4 articole
porții
  • Salmon Fillet300 g
  • Cucumber200 g
  • Dill1 pcs
  • Greek Yogurt100 g

Description

Flaked salmon with crisp cucumber, fresh dill, and a creamy yogurt dressing — a cool, refreshing spring salad that makes a beautiful light lunch.

Instructions

  1. Cook the salmon: Season and cook in an oiled pan over medium-high heat for 4–5 minutes per side. Allow to cool completely, then flake into large chunks, removing the skin and any bones.
  2. Prep the cucumber: Halve lengthways, scoop out the seeds with a teaspoon, and slice into half-moons. Toss with a pinch of salt and leave in a colander for 10 minutes to draw out excess moisture. Pat dry.
  3. Make the dressing: Combine the Greek yogurt with plenty of chopped fresh dill, a squeeze of lemon juice, a small minced garlic clove (optional), salt, and white pepper.
  4. Assemble: Gently fold the salmon and cucumber into the dressing.
  5. Chill for 10 minutes before serving. Garnish with extra dill and a crack of black pepper.

Nutritional values

Salmon & Cucumber Salad nutritional values per 100g

Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g

Salmon & Cucumber Salad nutritional values per serving

Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g
FoodCuratedServings: 4

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