Kibaco

Herb Grilled Chicken Thighs

Ingredients

4 items
servings
  • Chicken Thigh600 g
  • Rosemary2 pcs
  • Garlic20 g
  • Lemon80 g

Description

Juicy chicken thighs marinated with rosemary, garlic, and lemon then grilled to perfection. A crowd-pleasing spring BBQ staple that never disappoints.

Instructions

  1. Make the marinade: Finely chop the rosemary needles. Combine with minced garlic, lemon juice, lemon zest, a generous drizzle of olive oil, salt, and plenty of black pepper.
  2. Score and marinate: Make two or three deep cuts in each chicken thigh. Rub the marinade all over, pressing into the cuts. Cover and refrigerate for at least 1 hour, ideally overnight.
  3. Bring to room temperature for 30 minutes before grilling.
  4. Preheat the grill to medium-high heat. Oil the grates.
  5. Grill: Cook skin-side down for 6–8 minutes until well charred and the skin releases easily. Flip and grill for a further 8–10 minutes until the juices run clear and the internal temperature reaches 75°C.
  6. Rest for 5 minutes before serving with lemon wedges.

Nutritional values

Herb Grilled Chicken Thighs nutritional values per 100g

Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g

Herb Grilled Chicken Thighs nutritional values per serving

Energy
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g
FoodCuratedServings: 4

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